Live your bold itself - of self -love, self -worth and identity

Simply live your life and always be the best and boldest version of yourself. A motto that not only makes our daily life more pleasant, but can also increase your well -being. We often tend to compare us with other people who may be more muscular, more beautiful or younger.

But let's not forget that everyone is unique in their own way. The self -esteem does not have to disappear, but can be upgraded by sensible optimization. There are various starting points. In addition to nutrition and sporting activities, clothing a crucial role.

Fashion as the boldest itself

Gottfried Keller once said dresses. A ambiguous quote. It says that the effect of a person depends on clothing, but at the same time it can also mean that clothes in which we feel comfortable, our lives and self -esteem increases.

So clothing is a focus when it comes to our own self. Our clothing not only protects against cold or the strangers, but also provides information about who we are or want to be.

An example of this, for example, gives Na-KD art with fashion to merged into an artistic status symbol. Even the Chinese artist Yin Xiuzhen made clothes accessible to a broad audience as art, with whom she also transported political messages , but also emotions

If you want to live your boldly self (he), you can not only shape your own lifestyle , but also your very personal identity. The first examples of this can be found in printed form in the first German fashion magazine that appeared for the first time in 1786 (journal of luxury and fashions).

Art , style , and creative identities merged into a unified whole. The exquisite materials, still handcrafted at the time, were pure art.

Self -love for further formation

Not only the artistic ornament, which envelops us gently and stylishly, increases our self -esteem. Also how we deal with ourselves can contribute a lot. Your own environment, i.e. the apartment and our behavior, is also precisely. An important point is our self -love, not to be confused with selfishness.

With self -love, it is about two concise points. To one of our own empathy that enables us to consciously and respectfully deal with other people and on the other hand the love that we feel for ourselves. We don't have to be perfect. If we accept ourselves, also love our weaknesses and ourselves, so also respect, this is an enormously big step towards more self -esteem.

That I make the art object

That sounds cool and bold at first, but maybe there is also the secret to simply live life and at the same time appreciate ourselves. Fashion, self -love, respect, all of these are points that not only form into an art object, but also make us unique.

In such cases, for example, clothing is too just as just a shell, it becomes a second ego, which represents us and our lifestyle with all our feelings and wishes to the outside and inwards.

Perhaps the following videos will help further on your path to fulfill self -love:

Modern spirituality: The dream of optimized ego | Arte Re: Doku

Modern spirituality is booming. More and more people are wondering how they become a better version of themselves, more fulfilling relationships and more success in the job. Answers are increasingly looking for spiritual coaches that you often encounter on social media. In contrast to dusty esotericism , modern spirituality is emphasized worldly. The report shows what makes modern spirituality and why so many people are longing for a higher meaning in life.

How do I get along with my body? | WDR documentary

Sara Wendhack is on the way in the west and meets people who struggle with their appearance, make diets, lie down under the knife. But also those who like to show their bodies: Marika Nagy, for example; She was bullied as a child because of her pigment disorder. Today she starts as a model, the face is the face of an international campaign. "What makes a good body feeling? Can you learn to love your body?" There is now an industry around the Body Positivity Movement . Self-help courses that promise a more positive attitude to your own body are a seller. What makes it so difficult to just accept yourself as you are?

Happiness formula: This is how you live a happy life in gratitude // Dieter Lange

Dieter Lange explains why you should let go of your expectations and go through life with more serenity and consciousness. He tells why you can play the game of life but never win. And he reveals why the question "What do you want to be?" One of the worst questions that can be asked children.

The path may initially seem far away. However, getting started is easier than many think. We stand in front of the mirror, look at ourselves, and smile.

A humility covers us, we are satisfied with ourselves. Now we can take a piece of paper on hand and write down our wishes. How do we want to be, what is our innermost ego?

A first way, to a better life.