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More than Fabric: How Clothing Shapes Identity, Attitude and Performance

Joachim Rodriguez y Romero
Joachim Rodriguez y Romero
Wed., May 28, 2025, 12:45 PM CEST

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Clothing is much more than just protection against cold or a remedy for moisture. She accompanies us every day - deliberately chosen or casually mapped.

What we wear often says something About us : About us Ere mood, our role in everyday life or the picture that we have from ourselves and others.

Without a single word we communicate via colors, cuts and fabrics. "

So clothing becomes a quiet but effective statement - day by day, by the way.

Training clothing - motivation through material

Anyone who moves for training often feels when putting on how motivation increases. Training clothing creates a clear transition from everyday life to activity - a small ritual with an uplifting effect.

The selection of sports clothing has a decisive influence on body feeling and self -image during training.
The selection of sports clothing has a decisive influence on body feeling and self -image during training.
Photo by Craig lovelidge @Craigology, via unsplash

Whether breathable shirt, well -fitting trousers or a nike training jacket ordered online : the choice of sports clothing not only affects body feeling, but also self -image during training. You feel prepared, dynamic and powerful.

Studies on Enclothed Cognition have been proving for years: clothing shapes our self -image. As a result, we feel prepared, dynamic and efficient in sports
Studies on Enclothed Cognition have been proving for years: clothing shapes our self -image. During sports, we feel prepared, dynamically and powerful
photo by Christina Moroz @chrismoroz, via Unsplash

Especially in sports it is clear how strong clothing can form the inner attitude and external appearance.

Fashion as non -verbal communication

More than fabric: how clothing shapes identity, attitude and effect.
More than fabric: How clothing identity, attitude and effect forms
photo of Tembela Bohle, via Pexels

Clothing speaks - even if there is no word. What we wear constantly sends messages to our surroundings: About us Eren Stil, our attitude and often also About us Eie intentions or our social environment. Without noticing it, other people read our outer person who could or want to be.

A classic suit signals seriousness, reliability and a certain status. Streetwear, on the other hand, looks young, creative or rebellious - depending on the combination and context. Uniforms stand for order, function and group membership, while extravagant outfits can show self -confidence, joy of experimentation or individuality.

Subtle differences also count: brand logos, colors , accessories or materials create different associations. A minimalist, monochrome wardrobe can convey style and control, bright patterns and unusual cuts rather openness or artistic freedom.

This communication usually runs unconsciously. Both the sponsor and the viewer create impressions without anything having to be explained. Clothing becomes a silent means of expression - a language that everyone speaks but not always consciously understands.

Self -perception and psychological effect

A fascinating psychological effect shows what clothes have to do with one's own thinking: "Enclothed Cognition" . This term describes how strongly wearing certain clothing can affect your own perception and behavior.

A doctor's coat not only makes the patients react more confidently - the carrier himself also thinks more precisely, as studies show. Anyone who consciously dresses for a significant conversation often feels more competent. Conversely, a cozy hoodie can increase the need for withdrawal or comfort.

Personal favorite pieces also have an amazing effect. Anyone who is in their “feel-good jeans” or that wears a dress that always brings compliments is usually more confident and more open. Clothing not only affects what you look like - but also how you feel and how you give yourself.

Depending on the situation, clothing can act as an amplifier: for concentration, for self -confidence or for relaxation. The outer shell forms the inner state - sometimes stronger than you think.

Workwear in change, social influences and fashion cycles

Clothing is never created in a vacuum. What "modern" or "appropriate" is strongly shaped by society. Norms, role models and trends influence what is worn - and often also what is perceived as aesthetic or successful.

Fashion styles are constantly changing . What was considered unconventional yesterday can be part of the mainstream tomorrow. A good example is jeans: originally work clothes (so -called workwear ), now accepted in almost all social classes. Sneakers also made their way from the sports hall to the office.

The functionality and straightforwardness of workwear have shaped fashion sustainably. In addition to the Blue Jeans, clothing such as lumberjack shirts, cargo pants and dungarees are considered fashionable statement parts. The exhibition "Workwear" in the Nieuwe Institut in Rotterdam in 2023 illuminated the social and utopian motivations behind work clothes for the very first time in this complexity.

With the workwear exhibition, the Nieuwe Institut opened a look into the world of functional fashion . Curator Eldina Begic , who had dealt intensively with work clothes and their social importance during her doctoral thesis, showed that work clothes embodied equality and solidarity in contrast to conventional fashion. In the workwear, she sees a utopian ideal that celebrates the history and functionality of clothing that was originally developed for working people. Today, workwear inspires designers worldwide and is worn by people from all social classes.

From the construction site to street style: Highsnobiety even refers to work clothes as the fashion foundation for a new generation of style rebels.

Social media accelerate this change. Influencers, pop culture and digital platforms spread new styles at a rapid pace. Young people often take up trends faster, but also use fashion to differentiate themselves - from parents, of social expectations, sometimes also from each other.

This makes fashion not only adaptation, but also an expression of protest, belonging or joy of experimentation. What someone wears can show which group you belong to - or that you don't want to assign anyone.

Clothing as a mirror and powerful tool

Clothing is much more than an outer shell. It forms impressions, creates identity and influences both the self -image and perception by others. Whether in everyday life, at work or in sports - what we wear has an effect.

It's not just about style or trends, but about expression, belonging, and inner attitude. Clothing can motivate, soothe, empower, or define boundaries. It becomes a reflection of personality – but also a tool with which we shape our role in life.

Anyone who consciously chooses clothes not only designs their exterior, but also their effect on the world.

Owner and Managing Director of Kunstplaza. Publisher, editor and passionate blogger in the field of art, design and creativity since 2011.
Joachim Rodriguez y Romero

Owner and Managing Director of Kunstplaza. Publicist, editor, and passionate blogger in the field of art, design, and creativity since 2011. Successful completion of a degree in web design as part of a university program (2008). Further development of creativity techniques through courses in free drawing, expressive painting, and theater/acting. Profound knowledge of the art market through many years of journalistic research and numerous collaborations with actors/institutions from art and culture.

www.kunstplaza.de/

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